Bridesmaid Robe

How to Choose the Best Bridesmaid Robe

One of the most exciting aspects of any wedding is when the bride-to-be gets to spend time with some of her dearest friends and family. Many, of which, will end up in her bridal party. You get to dress up in bridesmaid robes, reminisce on old times, and share in the excitement of someone finding the love of their life and starting a new chapter together.

If you’re the bride-to-be, and you’re looking for bridesmaid robe options to suit your bridal party, we’ve come up with a few questions to ask yourself so you can make the right purchasing decision.

Will they suit all members of my bridal party?

There are many different bridesmaid robes on the market, and it just takes a quick Google search to realise the extent of the available options. While you might find one that looks nice, it’s helpful to take into consideration the requirements of your bridal party who will be wearing them. Floral, monogrammed, satin or cotton bridesmaid robes are all valid options, but will a subtle and classic robe be more suitable for most of your bridal party, or will something more outlandish tick all the boxes?


The History Of Soccer Nets

The History Of Soccer Nets

If there is one type of sports netting that is recognisable around the globe, and which has appeared in more iconic sporting imagery than any other, it is the net on a soccer goal. Given that soccer is the most-watched sport in the world there cannot be many who have not seen at least one photograph or TV image of a soccer net.

Although the purpose of the game, which is to score a goal, is often described as ‘hitting the back of the net’, when fans and players are discussing soccer equipment, it is the one item that probably gets overlooked. Soccer shirts, training gear, soccer boots, and even the ball are all likely to have many more hours of discussion, consideration, and arguments, than the net.

In fact, unlike some sports, you can actually play soccer without nets. Whilst games of tennis and badminton would be unrecognisable without a net, soccer can be played, not only without a net, but without real goalposts as well. Using jumpers, cones or even a couple of old tyres as goals will be recalled by many who have played soccer in the park with friends.

However, when it comes to competitive soccer, nets are used and at many levels, they are compulsory.  This has been the case for many years, but it was not always so. The history of sporting nets is long, and the history of soccer nets actually tells us that in the early days, they did not even exist.


Holiday Fun

Holiday Fun in the Water

Many overseas holiday destinations offer  different kinds of water activities to help you enjoy your holiday there. If you are young and fit you are sure to enjoy the more active ones such as white water rafting or diving. If you are a senior, you might be happier with the boat cruises to see the sights, or even to go fishing. But the first thing you need to do is settle into your accommodation; then let the fun begin.

There are any number of beaches in exotic island destinations, so you’ll probably want to go swimming, surfing and exploring on some of them – or maybe all of them. But don’t forget the fun you can have in places such as water parks and resorts where there are many water slides the children are sure to love . Some of those for adults can be very scary fun. At the end of a long day there, you can do a more relaxing activity such as tubing down a slow moving river or just enjoying the scenery while you sit outside with your drink.

White water rafting is another water sport to enjoy in some countries. Just make sure you don’t go in the rainy season – if there is one –  or when there are likely to have been floods. Otherwise, it’s a great day on the river and you can choose varying degrees of difficulty.


Encourage Your Kids to Brush

10 Tips to Encourage Your Kids to Brush

Brushing your teeth is an extremely important habit to get into when it comes to developing and maintaining good oral hygiene. Although it is extremely important and relatively simple, parents often find it difficult to encourage their children to brush regularly. Failing to brush can lead to cavities and oral health problems, which can in turn lead to visits to the dentist. If you have trouble getting your kids to brush their teeth, try the following tips:

  1. Give rewards:

If your kids have trouble brushing their teeth regularly, reward them for consistent brushing. Consider developing a rewards chart which allows them to choose a new toy or a treat when they have brushed consistently for a certain number of days.

  1. Let them choose their own toothbrush:

If you have younger children, let them choose a toothbrush which they like the look of, which interests them, and which they will be likely to use. This can lead to regular brushing without any encouragement.


wedding dj

Why You Need a DJ for Your Wedding Reception

Nearly everyone has music and dancing at their wedding reception. If you are planning a wedding, it is essential to hire a dj to help with this part of the evening. In fact an experienced DJ will help to run the whole reception, ensuring that everything is done on time. Here are some more reasons why you should book a disc jockey for your reception.

  • One of the main parts of his duty is to play the music that is suitable at the time, e.g. soft, quiet music during the meal so people can talk without having to shout over the music, and louder music suitable to dance to when that is appropriate. In fact, one of the good things about having an experienced professional to run the reception is the fact that they have a wide range of music, so everyone will get to hear something they like.
  • Some djs take requests during a certain part of the reception so that people can enjoy listening to their favourites. A lot of people have different tastes in music and if you stick to just the ones you have, you may find that not everyone will agree with your choice. This will certainly limit their pleasure in the event and they might remember it for the wrong reasons.


Waist Trainer

Are You Wearing Your Waist Trainer Properly?

When you first learn about waist training or waist shapers, it can seem as simple as putting on a waist trainer and beginning exercise. However, there is a right and a wrong way to put it on and wear it. Have you been doing it correctly? Take note of these tips below.

Opt for the Lowest Setting

When you first begin waist training, you have to ease yourself into it. Otherwise, you may be so uncomfortable that you give up immediately and never look back. To prevent any pain or discomfort, secure your waist trainer on the lowest possible setting. Usually, waist trainers have a few rows of hooks that you can adjust as you get more comfortable wearing it. Choose the ones that give you more space – at least to begin with.

Get Ready

When it comes time to begin waist training, don’t rush the process of putting your new trainer on. It can take time – especially if you have never worn one before. The first step is to wrap it around your body but do not do it up just yet. Place your waist trainer so that the hemline at the bottom is above the area of your body that juts out the most – commonly the hips. Make sure you have the eyelets on the left and the hooks on the right.

Do it Up

Once again, for putting your trainer on for waist training, you will need to take your time. You may find you also need to suck in your tummy a little bit so don’t be afraid to lie down when you’re doing it up. Begin with the very bottom hook and hook it into place. Remember, the bottom of your waist trainer should be sitting above your hip line at this point. Once you have the bottom hook attached, pull it down over your hip region and begin doing the other catches up one at a time, pulling the material together as you go.


Combat Drug Addiction

Best Ways to Combat Drug Addiction

Illegal drugs have ruined countless lives, but despite it, there are still millions of people who choose to use them. It’s perplexing to know why people can’t stop using these substances even though they know that drugs can do a lot of damage to them. Some even opt for professional interventions like a drug rehab to change their ways.

But why? The answer to that is simple — addiction.

Though it’s virtually impossible to stop everyone from taking illegal drugs, there are still ways to avoid drug abuse. We’ve compiled the best ways to do it. Who knows, maybe this will save your life or someone else’s!

  • Change your lifestyle.

One of the biggest reasons why people give in to drugs is because they feel they have no other choice. It might make them feel alert because they need to be awake at night for work or some other responsibility. They might also find it helpful to cope with stress or even help them forget their problems.

Whichever the case is, it all boils down to lifestyle. Changing your habits gives you a more optimistic outlook on life. Even as simple as waking up before the sun rises has great benefits to your mental health. You can also maintain a healthy diet so that you’ll be stronger physically, or perhaps exercise regularly. There are lots of better choices in life, not just drugs.


Boost your Metabolism

5 Ways to Boost your Metabolism Naturally

Metabolism is the complex process involving the transformation of what you put into your mouth into energy. The better food and drinks you have, the better your metabolism. Metabolism is largely a biochemical process, and it uses the calories in what you consume, along with oxygen, to provide your body with necessary energy just to function. As you age, your metabolism slows, and you may find yourself piling on the weight. If you don’t consume nutritious food and don’t exercise, you’ll also find the situation might be exacerbated.

If you’re looking to make a change in your life, it’s helpful to begin with your metabolism. Here are five ways you can naturally boost yours.

1. Drink Tea or Coffee
If drinking tea and coffee is your favourite pastime, you’re in luck. Caffeine is a stimulant that ties in with your central nervous system, and it’s very beneficial for your metabolism. Therefore, drinking at least one cup of tea or coffee per day will have a positive effect. A cup of tea can boost your metabolism by as much as 12 percent, while coffee can see an improvement of anywhere up to eight percent.

2. Calculate Calories
Counting calories is a tricky business, especially when it comes to improving your metabolism while trying to lose weight at the same time. While it’s true that cutting your caloric intake can lead to weight loss, if you cut them by too much, your metabolism can come to a standstill. Ensure you eat regularly and often, and make sure you remain within the healthy caloric intake for your weight and gender.



Fats – What’s Good and What’s Not?

For many years, people have been confused about different fats and oils, and what they mean for their health. Why is it that avocado is filled with fat, and so is deep-fried food, but only avocado is healthy? If you’re not sure what fats and oils you should be eating, and what you should be avoiding, read on.

What is Fat Defined as?
There are four main types of dietary fat: saturated, monounsaturated, polyunsaturated and trans. Each fat reacts differently with your body’s processes – some negatively, and some positively. Trans fat and saturated fat can raise your cholesterol levels and put you at risk of heart disease, while polyunsaturated and monounsaturated fats can be critical for moving vitamins around the body and producing certain hormones.

What is Saturated Fat?
Saturated fat is typically bad for you. It’s the fat found in deep-fried food, bakery goods, and some drinks as well. It increases your risk of cardiovascular disease, can raise your cholesterol levels, and should only be eaten in moderation. Saturated fat is also found in meat and dairy but is coupled with vitamins, minerals, and proteins. Therefore, meat and dairy can be eaten in moderation, alongside generous portions of fruit and vegetables.

What is Monounsaturated and Polyunsaturated Fat?
Both monounsaturated and polyunsaturated fats are far more beneficial for your body than saturated fat. They help to decrease bad cholesterol while increasing good cholesterol and are a preferred option over saturated or trans fats.


Bali For Dental Work

Should I Go To Bali For Dental Work?

Bali is one of the tourist capitals of southeast Asia. However, it’s also a very popular place for people to go for things like cheap dental work, plastic surgery, and tattoos. Wealthy travellers from countries like Australia often visit Bali, stay in a luxurious Bali villa, and get their dental work done at a fraction of the price that it’s cost if they had it done in their home country.

However, getting dentist work done overseas isn’t without risk. You need to weigh up your options carefully and make sure that you’ve thought about every possibility. It’s usually a good idea to see a dentist in your area first, and then to sit down and work out if it’s actually worth the time and effort to head overseas. With this in mind, here’s a few of the pros and cons of getting dental work done in Bali to help you with your decision:

Pros of getting dental work done in Bali

The majority of the dentists in Bali are actually quite good quality, especially if you choose carefully. Many of them cater exclusively to western tourists, and they usually have a great reputation for doing high quality work. Some of the benefits of getting dental work done in Bali include:

  1. Getting your dental work done in a country like Bali can save you a lot of money, especially if you need things like crowns or root canals. In many cases, you will pay about 30% of the price you would in a country like Australia.
  2. Many Balinese dentists are fully trained and qualified to Australian standards. This means that you can rest easy with the knowledge that they are going to do a good job and leave you with great teeth.
  3. Getting your dental work done is a great excuse for a holiday! Spend a few extra days to soak up the sunshine and see some of Bali’s hidden secrets while you’re there!


Wedding Reception

3 Reasons Why Your Wedding Reception Should be Fun

You’ve spent countless hours working on the organisation of the most important day of your life – your wedding day.  By the time the big day arrives, many brides are a bundle of nerves, not to mention exhausted as well. Once the ceremony is over, it’s time to let your hair down and have some fun at the reception. Photo booth hire can play a big part in helping the bride and groom relax and enjoy the time because it’s so much fun to use it.

A wedding reception should be the fun part of the wedding day as you gather with your friends and family to celebrate. The solemn part is the actual wedding ceremony as you make your vows together; once that is over you can really relax and enjoy the celebration.


Break a Tooth

What are My Options if I Break a Tooth?

Broken teeth are probably the most common dental injuries. If they are bad, a visit to your local emergency dentist may be required. However, many people get away with making an appointment with their regular dentist.

Broken teeth can occur in many ways. Some of the more common include playing sport, from work-related injuries, and from using your teeth to open jars or bottles. If you do break a tooth, it is important to get in touch with your local dentist to explore your options. You may be able to get it fixed without spending too much, but you may need to get a crown or fake tooth.

Your options when you break a tooth include:

Emergency dental treatment:

You should always visit a dentist as soon as you can after chipping or cracking a tooth, especially if it is painful. In especially bad cases, you should think about visiting an emergency dentist immediately to prevent further damage. Signs you should visit an emergency dentist include:

  • Any blood or bloody discharge coming from within or around your tooth. This can indicate significant damage which needs to be dealt with immediately.
  • Significant pain, which can mean that the nerves are exposed due to damage to your tooth. Immediate treatment is necessary to prevent further nerve damage.
  • Loose or wobbly teeth, which may have internal or nerve damage.

If you experience any of these symptoms, you need to contact your emergency dentist as soon as possible!